Nice to meet you, we are Amit and Yuval.
If you felt the energy of the new experience – it’s a fresh start, full of excitement and many questions. How do you find balance? How can you connect your own way to the shift within?
The sound of the noise in your body, the struggles between the small routines, the moments you feel more focused but still confused and struggling. Do I have time for growth? Don’t I want to do it all?
Sometimes everything seems so small, but the feedback feels great – to recharge, to rethink, to refocus, to clarify the essence of my story and the path of the moment.
The course is designed as a guide for taking action, with an invitation to do so.
If you nod, this is the sign that it’s your time
Amit Hilel (34), mother to Romi and Ray, holds a Master’s degree in Social Psychology. She found herself facing a dramatic change when she became a mother. Suddenly, there was a need to adjust her “normal” life to the new reality – career changes, habits, and identity.
Yuval Schreiber (33), holds a Master’s degree in Social Psychology, is a personal coach specializing in changing thought patterns and dealing with uncertainty. She supports women through significant life transitions.
Together, we created a unique methodology that combines psychological understanding with practical tools to help you find your path – within motherhood and beyond.
Choose yourself in this magical process
Take a look inside MOMENT OF ME — an 8-week, self-paced guide designed for real life with a newborn. Each module pairs a short, calming read with bite-size tools you can use in under 10 minutes: breathing and mindfulness prompts, reflection questions, couple check-ins, and printable worksheets. No perfection, no overwhelm—just small steps that bring real relief. Read one page, try one tool, feel a little lighter—at your pace.
Want alternates?
Warm & reassuring
Peek inside MOMENT OF ME. These pages show exactly how the course feels: simple, evidence-informed support for your body, mind, relationship, time, and money. Every week you’ll get a short explanation, a practical exercise, and a printable you can use the same day. Gentle guidance, steady progress—so you can be a mom without losing you.
Crisp & benefit-led
Inside MOMENT OF ME you’ll find clear, step-by-step pages—no jargon, just doable actions. Each week offers a quick read, a 10-minute practice, and a worksheet to keep you on track. From emotional balance to sleep, partnership, career and budgeting, you’ll build calm and confidence one small tool at a time.
This place grew from that moment- for every mom looking for a softer landing.
SITE BY MOMENT OF ME 2025